Stop netflixing your life away

Netflix. Such a great invention. The ability to access millions of movies and series at the press of a button. Even better now that you don’t have to change for a new episode, it just continuously runs.

I recently made the brave move to delete my Netflix. Why you ask? Well, Netflix is a distraction. It distracts us from our goals, from our vision, from what we want to achieve in life. This may sounds extreme, but think about it. See the below infographic as provided by the Business Insider:

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Here we can see how long it takes to watch an entire series. I have spent hours upon hours watching series after series and I kid you not, some series three times (Gossip Girl in case you were wondering). With this knowledge I decided to do a little calculation. Using this website ‘The Binge Clock’,  I could calculate how many hours I have spent watching Gossip Girl. Well, the truth is, I have spent over two weeks of my life watching Gossip Girl. TWO WEEKS. Lets put that in perspective:

15 days 3 hours = 363 hours

363 hours could have been better spent:

-> Going to the gym every day for a year (and would still have an extra 7 hours);

-> Sleeping more (I am constantly giving out about how little I sleep and how tired I am);

-> Taking up a new hobby such as learning to play the flute, or learning a new language;

-> spending more time with friends or family by giving them a call;

-> working on your side hustle.

But why do we watch it? I think one of the main enjoyments I derive from watching Netflix or any other sort of television series provider is the ability to live vicariously through the lives of others. Take Gossip Girl for example, I get to get a glimpse into the elite world of Manhattan socialites that I would never otherwise be allowed into. And this luxury makes me forget for a second (or for forty minutes) all my problems and brings me into this world of luxury where I almost believe, I am part of that world. Furthermore it is a distraction, a distraction from my current worries and problems, a way to ignore my issues and pretend everything is fine. Netflixing our weekends away is a modern-day phenomenon which is leading people to numb their lives by distracting themselves from their problems and not leading the life they could live.

 

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Now this article is not meant to make any one cold-turkey themselves from Netflix, but just to highlight the amount of time that is wasted on Netflix which could be used far more productively. There is a lot of good to be said for watching series as it is a great way to shut off for a while, but the bring home message of this article is to simply be aware of the tiem you are spending Netflixing especially if you are complaining about not having enoug time to do things.

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